Welcome to your space of healing. We’ve created a space where compassion meets authenticity, and every individual is embraced with care and understanding. Our mission is to empower you to find balance, healing, and growth in a supportive, inclusive environment.
Home • About
We believe that true healing happens in the context of a caring, supportive relationship. Our counselors and practitioners are deeply committed to understanding your unique journey and partnering with you to create meaningful, lasting change.
By offering a blend of Medical Qigong, Psychotherapy, and Massage Therapy, we take a holistic approach to your well-being—nurturing your mind, body, and spirit. Whether you’re seeking emotional balance, physical relief, or a renewed sense of purpose, our compassionate experts will guide you with authenticity and care.
Take the First Step
Every interaction is rooted in trust and respect, ensuring that your well-being is always our top priority. With integrity and compassion at the heart of everything we do, we’re here to support you on your journey to healing and growth.
Resilience is the ability to adapt, grow, and thrive in the face of challenges. We empower individuals to tap into their inner strength, rebuild with purpose, and embrace life’s transitions with confidence and grace.
We believe that true healing happens together. Our community is built on connection, support, and shared growth, where every individual is valued and uplifted. Together, we create a safe and inclusive space where you can thrive and find strength in unity.
Start Healing
Trauma doesn’t have to define your life. Imagine a day where the weight of the past no longer holds you back—where you feel safe, connected, and excited about the possibilities ahead. You don’t have to navigate this journey alone.
Our dedicated team of professionals is here to support you every step of the way. With compassion, expertise, and a holistic approach, we’re committed to helping you find balance, healing, and empowerment. Each member of our team brings unique skills and a genuine passion for guiding individuals toward their fullest potential. Discover a supportive space where your well-being is our priority, and let’s start your healing journey together.
Licensed Professional Counselor, Certified Medical Qigong Practitioner, Somatic Therapist, Meditation Instructor, and Holistic and Integrative Mental Health Specialist
Licensed Professional Counselor, Ordained Minister, Couples Therapist, and Trauma-Informed Care Provider
Hello! I’m thrilled about the opportunity to work with you and support you on your journey. I have been working in the behavioral health field for over 15 years. I genuinely enjoy helping others and find great fulfillment in my work. When I’m not providing therapy, I’m fulfilling my responsibilities as a wife and mother. I find joy in exploring new places and immersing myself in diverse cultures. I am also a person that values my spirituality, and I rely on my faith to provide a sense of stability and purpose. I look forward to walking alongside you on your path to healing and growth, providing support, guidance, and a safe space to navigate life’s challenges.
45-Minute Session: $130
As a counselor and Licensed Minister, I have the unique opportunity to integrate a faith-based approach into my counseling services, catering to those seeking counseling from a Christian perspective. If you're feeling overwhelmed by worry, fear, sadness, or uncertainty, you're not alone—I’m here to help you rediscover a sense of self-assurance and self-acceptance. Life’s transitions can sometimes leave us feeling lost, but with the right support and tools, you can find your way back to clarity and balance. If you’re navigating a recent loss, I offer a compassionate space to help you process your grief and heal at your own pace.
Tammie is an Independent Contractor at Healing Phases. You may contact her directly at:
Masters-Level Counselor (PA), Couples Therapist, DBT Practitioner, and Trauma-Informed, Mind-Body Psychotherapy Specialist
If life has you feeling stuck or unsure where to begin, know that you’re not alone—I’m here to help you navigate the uncertainty with clarity and confidence. My goal is to create a space where you can breathe a little easier, speak freely, and feel truly heard—no pressure, just genuine support. Clients often share with me they feel a sense of ease in our sessions, making it easier to open up and explore what’s weighing on them. Together, we’ll uncover the patterns in your thoughts and behaviors that may be keeping you stuck, and we’ll chart a path forward that feels empowering, authentic, and right for you.
45-Minute Session: $130
I specialize in working with individuals facing anxiety, depression, low self-worth, anger management, and men’s issues. I offer a unique perspective, particularly for male clients navigating societal pressures, self-worth struggles, or seeking a therapist who understands their experiences. Additionally, I support individuals working through shame, guilt, and feelings of inadequacy, helping them cultivate self-compassion and rebuild confidence.
In couples therapy, I help partners navigate challenges such as betrayal, disconnection, and communication struggles. Whether you’re working to rebuild trust or improve emotional connection, I provide a supportive space to help you and your partner move toward a more meaningful and fulfilling relationship.
No matter the concern, my goal is to help you gain clarity, shift unhelpful patterns, and build a life that feels more worth living.
I am always deepening my understanding of the human experience and expanding my therapeutic skills. Some of my current interests include:
The most important lesson I’ve learned as a therapist is that we are all far more alike than we are different. At our core, we all want to feel safe, loved, and understood—though the paths we take to get there are unique and can vary widely. My role is to help you uncover your path forward with clarity and confidence.
By recognizing unhelpful patterns, learning new ways to approach challenges, and developing tools to navigate life with more ease, you can move toward the life you want to be living. It would be an honor to support you on this journey, and I look forward to meeting you with care and sincerity.
Tired of seeking relief from chronic patterns only to find the conventional methods keep you trapped in the same cycles of pain? Freedom is possible! Working from a holistic perspective, I offer Medical Qigong Therapy and Somatic Therapy to help you restore vitality and find fulfillment. I work to create an atmosphere of safety as you overcome past experiences or other blocks that stand in your way to a fuller, more vibrant life.
The tools I offer can lead you to feel more connected to yourself and those around you, to gain clarity in areas of life that feel out of balance, and to experience an increased sense of overall well-being.
Initial 105-Minute Session: $220
Follow-Up Sessions (60-75 Minutes): $160
I take a compassionate, holistic approach to help you take charge of your well-being and find relief from chronic pain, migraines, and physical conditions tied to emotional trauma. With expertise in women’s health, trauma healing, the mind-body connection, breathwork, meditation, and spiritual integration I support my clients in building resilience and navigating life’s challenges with strength and balance. My goal is to empower you with the tools to feel more free, grounded, and in control of your health.
I am continuously curious about the world and always seek to be learning. Here are some of my current interests:
I believe true healing happens when we connect with and care for the whole person—mind, body, and spirit. By blending Western and Eastern healing traditions, I help uncover and address the root causes of painful patterns, creating a path toward balance and well-being. My goal is to empower you with the tools and techniques to deepen your connection with yourself and others, build resilience, and experience real, lasting transformation. I love working alongside my clients to create a personalized, supportive experience that truly meets their needs.
Explore Healing Phases
Step inside our serene and welcoming space, thoughtfully designed to inspire relaxation, connection, and growth. From calming decor to nurturing elements, every corner of our healing center reflects our commitment to your well-being. Browse through our gallery and feel the warmth, tranquility, and care that make Healing Phases a place of transformation and renewal.
Sitting area with chairs, tables, lamps, and stone wall with double door that evokes the serenity and calm of a zen or tea garden. A space where clients can relax while waiting for counseling, massage, therapy, or qigong
Lamp lit seating area with comfortable sofa and chairs serves as a peaceful space for clients waiting for psychotherapy, massage, or class/workshop.
Four women stand in a circle outdoors, smiling and clapping hands together, embodying the spirit of holistic wellness. One woman wears a red top, others in white or beige. With trees and draped fabric in the background, the atmosphere feels joyful and healing.
An open room with lots of sunlit window, smooth hard floors, shelves for client belongings, and plant and salt lamp. A bright and peaceful space for qigong, meditation, mindfulness, and other group classes where clients can engage mind, body, and spirit to find wellness from the inside out.
A diverse group of four people is seated in a cozy living room, engaging in a lively conversation on holistic wellness. They are gathered around a green sofa, surrounded by houseplants and modern decor, creating an inviting ambiance for reflection and growth.
An inviting therapy room with sofa, shelf lamps, in a soft boho theme. This is a welcoming space to discuss mental health concerns and receive trusted, compassionate support from a psychotherapist.
A person experiencing the healing phases of a neck massage while lying on a massage table. The therapist, in gray scrubs, focuses intently on the client’s neck and shoulders. The softly lit room enhances the relaxing atmosphere.
An appealing softly lit treatment room with massage table, teal wingback chair, and massage table. Clients can relax into the cozy blankets and receive energy healing or bodywork releasing stress, tension, and discomfort for harmonizing the mind and body.
