Many of us live from our heads. We spend much of our time thinking, planning, and problem solving, disconnected from what is happening in the rest of the body or overriding the signals it sends. One of my mentors in graduate school would say that the body initially speaks in whispers. Subtle signals. A little…
Tag Archives: Coming Home
Massage Therapy, Self Care
Coming Home to Your Body: How massage can support relief, safety, trust, and a deeper sense of home
08
Sep
Sep
One of the things that made me fall in love with massage therapy is helping people feel better in their bodies. Many people live with pain, and massage can sometimes offer relief. I wish more people understood how much massage therapists learn about the body. Our training includes anatomy, physiology, movement, and how the body’s…
Holistic Healing, Spirituality
Coming Home to Your True Self: How Spiritual Companioning Nurtures Connection to the Sacred Within
24
Aug
Aug
One of the things I most love about spiritual companioning is that I get to bear witness to someone “coming home” to themselves and to the Divine Presence in and around them. What I mean by that is that I get to walk alongside others as they befriend parts of themselves they had distanced from,…
