Many of us live from our heads. We spend much of our time thinking, planning, and problem solving, disconnected from what is happening in the rest of the body or overriding the signals it sends. One of my mentors in graduate school would say that the body initially speaks in whispers. Subtle signals. A little…
Author Archives: Kari Eyer
Holistic Healing, Therapy
Coming Home to Yourself: How Relief Builds Safety, Safety Builds Trust, and Trust Builds Home
14
Jun
Jun
One of the most common questions I hear from clients is: “Why am I still dealing with this?” Sometimes the question comes after a symptom flare. Sometimes after an old trigger resurfaces. Sometimes after finding themselves in a familiar pattern they thought they had already worked through. They’ve learned skills. They’ve had meaningful insights. They’ve…
09
Jan
Jan
January often arrives carrying a lot of pressure. Messages about “new you” energy, big resolutions, strict routines, and total life overhauls are everywhere. And while the idea of a fresh start can be appealing, it can also feel exhausting especially if you are already juggling a full calendar, a demanding job, relationships, responsibilities, and commitments…
28
Mar
Mar
Wait, Medical… What? Medical Qigong Therapy originates from some of the oldest recorded healing traditions of China. Today, it is recognized as one of the main branches of Traditional Chinese Medicine. As a treatment modality, it provides a whole-person framework for achieving wellness. The practitioner identifies areas of disrupted energy flow within the body and…
